The Institute Blog

August 14, 2013

My client Mark has put on 25lbs, mostly muscle, this off season! He's trained hard and is ready to lead his H.S. Football team to a great season! Starting quarterback has it's perks bro! Keep this hard work going, college will be a blast!!

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PERSONAL TRAINING - FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO