BOOK CLASSES | The Institute

Our Classes

Fighters Only Muay Thai
Service Information
Sunday
1 hr
Included with Dues
Fighters Only Sparring
Service Information
Sunday
1 hr
Included with Dues
Open Mat
Service Information
Mon, Wed, Fri, Sat
1 hr
Included with Dues
Yoga
Service Information
Monday
1 hr
Included with Dues
MMA
Service Information
Monday
1 hr
Included with Dues
Muay Thai Basics
Service Information
Monday
1 hr
Included with Dues
Technical Sparring
Service Information
Mon, Tue, Wed, Thu, Fri
1 hr
Included with Dues
Tiny Guy Muay Thai
Service Information
Tue, Wed, Fri
30 min
Included with Dues
Kids Muay Thai
Service Information
Tuesday, Friday
1 hr
Included with Dues
Group Fitness Class
Service Information
Tuesday, Friday
1 hr
Included with Dues
Muay Thai
Service Information
Tue, Wed, Thu, Fri
1 hr
Included with Dues
Kids Boxing
Service Information
Wednesday
1 hr
Included with Dues
Boxing Basics
Service Information
Wednesday
1 hr
Included with Dues
Teen Only Muay Thai
Service Information
Thursday
1 hr
Included with Dues
Ladies Only Fitness
Service Information
Saturday
1 hr
Included with Dues